I've surprised myself with the fact that I've yet to include a Tribe Called Quest tune as a part of my Monday Throwback segment. I don't know who in their right mind wouldn't like TCQ - their beats are so smooth and their flow is on point (You on point Phife? Once Again Tip). I'm a fan of the vocal sample on this one, which turns out to be the song "Untitled" by Cannonball Adderley. I tried to find a link to download but was unable to - I will try to upload that tonight.